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a caregiver hands a glass of thickened water to a senior man
Lifestyle, Memory Care •

What Is the Purpose of Thick Water?

Thick water might sound unfamiliar, but for many older adults—especially those with difficulty swallowing due to dementia or other memory care needs—it can be a crucial part of daily wellness. Thick water offers a simple solution to a serious problem: the risk of choking or aspiration when drinking regular liquids. Thick water is water that’s…
A young caregiver places their hands on an older adult's shoulders. The older adult reaches up to grasp the caregiver's hand.
Respite Care •

How to Prevent Caregiver Burnout

Caring for a loved one can be one of the most meaningful roles you'll take on in your life. Whether you're helping an aging parent, a sibling with a disability, or another close relative, caregiving requires compassion, patience, and immense dedication.  But balancing work, family life, and caregiving responsibilities can easily become overwhelming. Without the…
Two seniors performing a plank balance exercise outside, smiling and enjoying the activity outside
Lifestyle •

Why Should Senior Citizens Perform Balance Exercises

As we age, our bodies undergo significant changes. While maintaining physical fitness is important at every stage of life, it becomes even more critical for seniors to focus on balance exercises. Regular balance workouts not only enhance strength and flexibility but also play a vital role in preventing falls and maintaining independence. The Importance of…
A senior and caregiver look through a family album together to reminisce on fond memories.
Assisted Living, Memory Care •

What Is Memory Care Assisted Living?

When it comes to senior living, you and your loved one typically have various choices. Assisted living is an excellent choice for seniors who will benefit from assistance, and memory care is a more specialized form of assisted living that caters to people with dementia or related conditions. Each of these forms of long-term senior…
A close-up image of a senior crocheting with purple yarn.
Dementia, Lifestyle, Memory Care •

Engaging Crafts for Seniors with Dementia

Crafting is a timeless activity, and the best part is that it can serve a beneficial purpose for many seniors with dementia. Some engaging crafts for seniors with dementia include: Painting Knitting or crocheting Scrapbooking. Woodworking. Pottery Jewelry making These activities offer a sense of accomplishment and fulfillment while stimulating creativity and engagement. Crafting also…
An older adult woman applies moisturizer to her face after her bath.
Dementia, Memory Care •

What Stage of Dementia is Not Bathing?

Dementia is a complex and progressive condition that affects millions of people worldwide. For caregivers and families, one of the most challenging aspects of the condition is understanding changes in a loved one’s daily routines, such as personal hygiene.  Bathing, in particular, can become a significant concern as dementia progresses. Family members sometimes notice that…
An adult comforting their parent as they rest their head in their hands in frustration due to dementia.
Dementia, Memory Care •

How to Cope When a Parent Has Dementia

Dementia is much more complex than it first appears. Often, dementia results in a person needing professional support due to progressive cognitive decline. It's easy to feel overwhelmed as your loved one begins to need more and more help. Fortunately, memory care communities are available to help you support your parent. The personal challenges involved…
A happy family visiting their elders in memory care.
Memory Care •

10 Questions to Ask When Choosing a Memory Care Community

Choosing the right memory care community for your loved one is a significant decision that requires careful consideration and thoughtful inquiry. As families navigate this journey, asking the right questions is essential to ensure the best possible environment and care for those touched by memory loss.  At Inspired Living at Bonita Springs, we understand the…

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